Do you wish something would happen to put excitement back into your sex life? Do you find yourself more often than not sitting in front in the TV or computer screen when you could be hanging off the chandelier naked?

In the event you answered yes to either of these questions, you’re not alone. In a recent study nearly 2/3 of the ladies interviewed who’d been married or attached for more than five but less than 10 years said their sex life was boring. More than 25% of the women in the study said their entire lives were boring.

Why not attempt new sexual positions to guide spice up your hum drum sex life? Too many couples have intercourse primarily in the missionary position – and many tell us this is the ONLY position they ever use. In the past it was thought that the missionary position was very good for deep penetration to allow the sperm to hit their target for conception. Sadly, as a result, a lot of women don’t get off because they get no clitoral stimulation from the missionary position. For women with a shortened vagina the missionary position can occasionally be really painful and uncomfortable. Postmenopausal women can experience painful sexual intercourse if they have vaginal dryness or thinning of the vaginal wall. I know this sounds disgusting but I promise you, you’ll be old one day too.

Several ladies, me included, truly like being on top. It allows me to control my own orgasm and determine the speed at which things happen.

If it’s time to have a lot more than same old same old quickie – get creative. Try spooning or a fancy Kama Sutra position where you’ll feel like a pretzle made of rubber. The best bit is that you’re doing it together and there’s a joining of mind and body in love, passion and laughter.

In the event you or your partner have any mobility issues like those with chronic arthritis, bone and/or joint illness or any other condition that would hinder movement have, try propping up on pillows or down comforters which can be placed to to make sex not only hot and steamy but comfortable as well. Uncomfortable sex ends up being seldom sex which ends up being no sex at all.

It’s Spring — a time for renewal. Get kinky like you did in the “good old days”.

How many women view porn on the net?

If you’d asked me that question 6 months ago I would have said, “Maybe a few,” but then I’d be wrong. Recently SexyAds.com conducted a survey about how the internet and dating sites had changed people’s ideas on sexuality.

Do women watch porn? Is flirting online “cheating”? Are people more likely to be more sexually adventurous since the advent of the internet? These are just some of the questions we wanted answers to.

We found some interesting results.

For example, 91% of the respondents view porn online, and some 56% find it at least somewhat satisfying. A greater pecentage of men than women vist porn sites, although a suprising 80% of women said they visit at least “One or two porn sites”, and only 19% of women said they did not find online porn satisfying. Even older women look at porn, although not as big a percentage as younger women (this is also true of men). 76% of women over 40 told us they look at porn, although only 44% found it satisfying. For women over 60, 78% look at porn and 53% found it at least somewhat satisfying.

The internet has changed at least some people’s views about sex and sexuality. 63% of people told us they feel more sexually adventurous since starting to surf the net, although only 31% said they actually feel sexier, with 38% being undecided about that.

The internet has made it easier for people to fulfill their sexual fantasies it seems. 75% said that the internet has made it easier to fulfil their sexual fantasies, (78% or women and 74% of men) while only 63% say they feel sexier (62% of men and 69% of women).

83% of people told us they thought online flirting was not cheating and 71% indicated they’d be more likely to consider an affair.

You can see all the preliminary results and breakdowns by gender and age here.

While we’ve compiled the preliminary results already, you can still take the sexuality survey here

Have you noticed the increase in the number of people who want spanking to be a part of their lives and their sexuality? Domestic discipline is on the rise and it’s not just males who are the disciplinarians. In these relationships, one partner agrees that the other partner is in charge and there are punishments for every infraction of the rules agreed upon between the two.

I learned about domestic discipline years ago when I met someone who lived this lifestyle. She talked about all the spanking implements that her husband used when she broke the rules. She said that sometimes she’d do naughty things just to get a spanking because she needed the release that the tears would bring.

To be honest, I find the idea personally abhorrent but I’ve learned that it’s my own opinion because there are heaps of people who love it.

Have you been involved with spanking or are you in a domestic discipline relationship? How does it work in your relationship?

There’s sex everywhere you look it seems. It’s on every billboard, used by every magazine and TV for advertising and everyone seems to be talking about it all the time. All the time, that is, if YOU’RE not getting any at home.

Is it time you got back into the groove, sexually speaking? Has your get and go gotten up and left? It’s never too late to spice up your life and put some passion and intimacy back in. Stop living in a sexual vacuum and stop it today.

► Be cool. Begging isn’t pretty and rarely if ever works. Try spoiling your partner so they’ll want to have sex with you more often. I’ve always said the sexiest man wears an apron. Maybe if you’re a guy you could wear an apron with nothing on underneath. You could get lucky in the kitchen!

► Be attentive. Are you sure that everything you do with your partner is sexually satisfying to him or her? A friend of mine’s husband always rushes things and sex is often painful for her so she ends up not wanting it very often. Talk about what turns your lover on at non-sexual times. Then don’t forget!

► Be creative. Most every marriage counselor will tell you that a lot of marriages and relationships crap out because of too little or too boring sex. In our busy lives sex can sometimes seem like a mechanical habit and you think it’s all right until you discover that your partner is looking for something better outside your bedroom. Some couples find comfort in consistent or regular sexual experiences but most of us are hoping for a bit more excitement and inspiration in our lovemaking. You can be creative in a number of ways like varying tempos and positions, not confining yourselves to the bed, act out your sexual fantasies with role playing or toys. – I could go on but modesty forbids.

If you have a dud sex life it’s up to YOU to do something about it. No partner at all? Why didn’t you say so earlier? Check out the sexy dating I highly recommend!